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Customize your own period masturbation routine, so you can finally stop dreading your period.“There is no evidence that sex or masturbation during menstruation can prolong your period or have any negative effects,” Dr. Seriously, your periods aren’t going to become heavier or more painful or longer just because you had a few orgasms during your period.It just wouldn’t make sense that we would deprive ourselves — because masturbation is essentially self-care — just because we’re bleeding a bit (or a lot).While you might still be a bit shy about masturbating during your period, we’re here to set the story straight and debunk any weird myths.Nevertheless, we understand that masturbation and periods (and masturbating during your period) are sensitive subjects that you might feel embarrassed to openly discuss with anyone.Thankfully, there are several women health organizations and overall women-centric organizations, which welcome personal questions about your health and sex life (no matter how awkward you think your inquiries might be). We admitted that we were powerless over masturbation, that our lives had become unmanageable. We came to believe that a power greater than ourselves (Lonnie Childs) could restore us to sanity. We made a decision to turn our will and our lives over to the care of Lonnie Childs. We made a searching and fearless moral inventory of ourselves. We admitted to Lonnie, to ourselves, and to another human being the exact nature of our wrongs. We were entirely ready to take the STOP Masturbation NOW pledge of self-celibacy. We humbly asked Lonnie to remove our shortcomings, and administer his Golden Shower of Redemption upon us. We made a list of all persons we had masturbated to, and became willing to personally apologize to them all. We made direct amends to such people wherever possible, even if it meant embarrassing them.
Regardless, you should never feel ashamed about masturbating during your period.
Plus, masturbation is more than just a fun past time — doing so can actually make your period bearable.